Guides and Rules

This section brings together the main guides, rules, forms and tools needed to participate in, organize and develop lifesaving sport.

Documents are grouped by category to make it easier for athletes, coaches, officials, clubs and competition organizers to find and access the resources they need.

Rules

The rules govern competitions and the various lifesaving sport events. The most recent version of the applicable documents should be consulted before a training session or competition.

Organize a Competition in Quebec

Clubs organizing a lifesaving sport competition must prepare various documents before, during and after the event. The following tools help facilitate planning and promote consistency in the organization of competitions.

Safety Rules

Athlete safety is an integral part of organizing a competition. Everyone involved should be familiar with the procedures to follow when a concussion is suspected.

Insurance and Safety

Affiliated clubs in good standing benefit from liability insurance coverage. The insurance certificate is issued each year, according to the insurer’s cycle, once the affiliation fees have been paid.

Communications

Tips and best practices to help clubs promote their activities and increase their visibility on social media.