Bronze levels
Develop Your Lifesaving Skills
Lifesaving courses allow participants to progressively develop the knowledge, skills, judgment, and physical fitness needed to prevent incidents and respond effectively to emergency situations.
From introductory training to taking on initial responsibilities in aquatic supervision, each course provides an opportunity to acquire new skills and progress according to age, experience, and personal goals. The Bronze Star, Bronze Medallion, and Bronze Cross certifications are key milestones on the pathway to National Lifeguard training and employment as a lifeguard.
The Aquatic Attendant course offers a separate training pathway, providing the skills needed to contribute to safety at certain aquatic facilities and respond to situations covered by this role.
The Pool Attendant course provides the knowledge and skills needed to contribute to safety at certain aquatic facilities, particularly wading pools and waterslide landing pools, in situations where the presence of an assistant lifeguard or lifeguard is not required.
The course helps participants better understand the roles and responsibilities of pool attendants, identify risks and hazards within the facility, and implement measures to control or eliminate them.
Participants also develop skills in prevention, supervision, identifying potentially dangerous situations, and emergency response.
Duration
4 to 6 hours
Prerequisites
Be at least 14 years old
Hold a valid Standard First Aid certification
Certification Validity
2 years
The Bronze Star certification provides a structured introduction to lifesaving. It develops judgment, problem-solving, and teamwork skills while introducing basic techniques for responding to emergency situations.
Participants learn how to perform resuscitation on a non-breathing victim and develop skills that enhance their personal safety in the water.
Duration
10 to 12 hours in the pool
Recommended Prerequisites
e able to swim 100 metres
Have successfully completed the Expert level of the Junior Lifeguard program
Certification Validity
2 years
Recognized for life as a prerequisite for Bronze Medallion
Maintaining Certification
The certification can be renewed by successfully completing a challenge examination.
Next Step
Bronze Medallion
The Bronze Medallion certification develops the four fundamental components of lifesaving: judgment, knowledge, skills, and physical fitness.
Participants learn the techniques needed to assist conscious and unconscious victims in increasingly complex rescue situations. Training includes towing, carrying, defensive techniques, and releases.
Duration
15 hours, excluding the final evaluation
Prerequisites
Be at least 13 years old at the time of the final evaluation or hold a Bronze Star certification
Demonstrate the skills and knowledge associated with Bronze Star
Certification Validity
2 years
Recognized for life as a prerequisite for Bronze Cross
Maintaining Certification
The certification can be renewed by successfully completing a recertification.
Next Step
Bronze Cross
Training Resources
The Bronze Cross certification builds on lifesaving skills and introduces the fundamentals of aquatic facility supervision.
Participants develop the techniques needed to assist a victim with a spinal injury in deep water, as well as a submerged victim experiencing cardiac arrest.
This certification also provides access to the next steps in the training pathway toward becoming a lifeguard or Lifesaving Instructor.
Duration
20 hours, excluding the final evaluation
Prerequisite
Hold a Bronze Medallion certification
Employment Opportunities
The Bronze Cross certification allows individuals to work as assistant lifeguards, subject to applicable requirements:
Starting at age 15 in swimming pools
Starting at age 16 at beaches
Certification Validity
2 years when used as a qualification for employment
Recognized for life as a prerequisite for National Lifeguard and Lifesaving Instructor courses
Maintaining Certification
The certification can be renewed by successfully completing a recertification.
Next Steps
National Lifeguard
Lifesaving Instructor